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Episode 556: What To Do After No Contact
What should you do/not do and say/not say to your ex if you hear from them after you’ve done...
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I’m a Therapist and Omicron is Fraying Me Around the Edges
As we transition into 2022, I would like to acknowledge aloud that I am tired. Covid has reminded me...
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Am I Codependent?
Codependency is not a bad word Codependency is more common than one may think. Here are some examples of...
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The Edge of Hope: Lessons on Regret for a Marriage in Crisis
No crystal ball can guide us when we sit on hope’s edge, contemplating our marriage’s fate. But the research...
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Flooding and Conflict Avoidance
Do you and your partner struggle with flooding and conflict avoidance? You might think that by avoiding potential conflict...
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