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Ending the Flood of Negative Self-Talk
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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Parenting Children with Executive Functioning Challenges
As a pediatric psychologist, I work with children, teens, and young adults to help them better understand their brain,...
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The Edge of Hope: Lessons on Regret for a Marriage in Crisis
No crystal ball can guide us when we sit on hope’s edge, contemplating our marriage’s fate. But the research...
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