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Obsessed with Control: Addressing Perfectionism and Codependence
For some, asking for help feels like a threat; the need to do so invariably makes them feel inferior....
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Valentine’s Day has a negative (and controversial) reputation as an American holiday for its sentimentalism and commercialization. It is...
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Living in a Time of Threat
If you would have been asked a year ago if you were concerned about a global pandemic grinding life...
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Is it Time to Recalibrate Your Life?
Here we are, doing our lives in whatever that looks like for each of us. We pass through our...
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