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Obsessed with Control: Addressing Perfectionism and Codependence
For some, asking for help feels like a threat; the need to do so invariably makes them feel inferior....
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How to Listen Without Getting Defensive
Understanding your partner requires the capacity to listen. Really listen. Couples are advised to hear each other’s complaints without...
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Episode 576: The Real Reason Your Ex Is Breadcrumbing You!
Is your ex breadcrumbing you? Why would an ex breadcrumb the person they broke up with? Dating/relationship expert Lucia...
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