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Break Free from Shame in the Bedroom
Shame, a painful emotion rooted in feelings of inadequacy and unworthiness, can cast a long shadow over our sexual...
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Is It Trauma Bonding or Love?
The line between love and hate, passion, and pain (especially if you have experienced trauma)can feel as thin as...
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No, You Do NOT Love Your Ex
Do you love your ex? Do you want them back? In this cutting edge podcast, dating/relationship expert Lucia explains...
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Episode 565: Never Respond To This Text From Your Ex
If you’re in no contact, there’s a 90% chance you’ll hear from your ex at some point. Dating/relationship expert...
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Turn Towards Your Partner Instead of a Screen
The next time you are sitting next to your partner and are tempted to look at your phone, turn...
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