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The need to be perfect, perfectionism, can be a real challenge for people, impacting personal happiness and general well-being. ...
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John Gottman’s Four Horsemen are well known in the relationship space for leading to relationship demise. However, these types...
During a recent couples counseling session, Jenna, 40, and Ethan, 41, discuss the lack of intimacy in their relationship....
Therapy is not magic nor is it a process where a therapist is able to “fix” you. I sometimes...
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