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Self-Awareness: A Key to Emotional and Relationship Health
When new therapy clients sit down in front of me for the first time, my curiosity is always piqued...
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Episode 599: THIS Person Will Stop You From Getting Your Ex Back!
If you’re trying to get your ex back, there’s someone you need to watch out for, who may stop...
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Honest Sex
The following is from the book “Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive” by...
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Self-Care: Cherishing Yourself And Your Relationship
This posting, which concerns a recent study out of UC Berkeley on the relationship between sleep and relationship conflict,...
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How to Listen Without Getting Defensive
Understanding your partner requires the capacity to listen. Really listen. Couples are advised to hear each other’s complaints without...
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