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Gottman Method and Emotionally Focused Therapy
In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy...
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Does No Contact Work On Women?
A dating “expert” is telling men that no contact doesn’t work on women. Once they’re gone, you can’t get...
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Reflections on Gratitude, Even for the Hard Stuff
Linda Graham, MFT, explores the use of gratitude as a buffer and offers tools to help practice gratitude even...
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Choose Love Over Fear
In the realm of relationships, our choices and actions can be driven by two fundamental emotions: love or fear....
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