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Episode 557: Why You MUST Reject Your Ex (If You Want Them Back)
If you want to re-attract your ex, being nice, looking good and being flirty will only take you so...
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Valentine’s Day: The Gottman Way
Valentine’s Day has a negative (and controversial) reputation as an American holiday for its sentimentalism and commercialization. It is...
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Choose Love Over Fear
In the realm of relationships, our choices and actions can be driven by two fundamental emotions: love or fear....
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Helicopter Parenting: From Good Intentions to Poor Outcomes
Do you stand over your child’s shoulder when they do their homework? Do you find yourself directing your kids’...
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How Emotion Regulation Can Transform Your Conflict Cycle
When I meet with a new couple, I always ask: How do you self-soothe during and outside ofconflict? While...
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