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Honest Sex
The following is from the book “Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive” by...
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Mindful Parenting: How to Raise Kind and Conscious Teens
Parents can often find themselves more distracted by their devices than their teens. This is especially true during the...
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The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other
As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal...
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The War is Taking a Psychological Toll on All of Us
The world is watching a profound crisis of human suffering. The Israel-Hamas war is unleashing a deep, collective emotional...
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Identify Gaslighting Then Get the Hell Out
“Gaslighting” is a great word because it so vividly describes the feeling one has when on the receiving end. ...
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Obsessed with Control: Addressing Perfectionism and Codependence
For some, asking for help feels like a threat; the need to do so invariably makes them feel inferior....
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