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Gottman Method and Emotionally Focused Therapy
In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy...
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A Salve for Disconnection in our Pandemic World
It’s been seven months since living in our coronavirus reality. Activities and normal ways of living are modified or...
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The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other
As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal...
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Jump-Start Your Emotional Health
The New Year or any time is always a good time to reflect upon what changes you’d like to...
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Let’s talk about HOW TO FALL BACK IN LOVE
The Gottman Relationship Adviser is a complete approach to relationship wellness. Measure your relationship health with the research-based Gottman...
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The War is Taking a Psychological Toll on All of Us
The world is watching a profound crisis of human suffering. The Israel-Hamas war is unleashing a deep, collective emotional...
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Episode 560: How To Make Your Ex Contact You
Besides no contact and manifesting a text, there are 2 other ways to make your ex contact you. Dating/relationship...
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