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If you’re trying to get your ex back and you’re doing no contact, your ex may get an attitude...
Self-blame, negative self-talk, endless pummelling by the inner critic and the relentless self-shaming that can hijack our minds and...
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Discover Popular Podcasts Music Talk
When I meet with a new couple, I always ask: How do you self-soothe during and outside ofconflict? While...
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