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Co-Parenting During the Holidays
One of the toughest times of year for families who are co-parenting after divorce is the holiday season.Let’s face...
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Perpetual Problems Around Finances
What are perpetual problems? Perpetual problems are the problems we argue about over and over again. They are part...
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Parenting Children with Executive Functioning Challenges
As a pediatric psychologist, I work with children, teens, and young adults to help them better understand their brain,...
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Inside Out 2 and Emotion Coaching
If I could go back in time, I would relive my adolescence…(said nobody ever). Can you imagine? Reliving those...
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The Edge of Hope: Lessons on Regret for a Marriage in Crisis
No crystal ball can guide us when we sit on hope’s edge, contemplating our marriage’s fate. But the research...
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Mindful Parenting: How to Raise Kind and Conscious Teens
Parents can often find themselves more distracted by their devices than their teens. This is especially true during the...
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