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Episode 576: The Real Reason Your Ex Is Breadcrumbing You!
Is your ex breadcrumbing you? Why would an ex breadcrumb the person they broke up with? Dating/relationship expert Lucia...
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Is It Trauma Bonding or Love?
The line between love and hate, passion, and pain (especially if you have experienced trauma)can feel as thin as...
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Identify Gaslighting Then Get the Hell Out
“Gaslighting” is a great word because it so vividly describes the feeling one has when on the receiving end. ...
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The Power of Hope: Nurturing Emotional Health
This topic comes up a lot in my therapy practice where hope can be used to generate an often...
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