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Episode 596: Why You Must Push Your Ex Away If You Want Them Back
When you’ve been dumped, your first instinct is to try to get your ex back. As with most things...
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10 Ways to Rekindle the Passion in Your Marriage
Rekindle passion in your marriage. Jason and Kendra have been married for 12 years and have three children. Most...
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What Do You Do When the Bottom Falls Out?
Rick Hanson, PhD and author of Just One Thing and others, reflects upon how to be better able to...
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Episode 578: No Contact vs Radio Silence To Get An Ex Back
If you want your ex back, should you do no contact or radio silence? Dating/relationship expert Lucia explains the...
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Bridging Love and Breath
Effective communication and emotional connection serve as the bedrock of enduring love inromantic relationships. Yet, amidst life’s challenges, stress...
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Self-Care: Cherishing Yourself And Your Relationship
This posting, which concerns a recent study out of UC Berkeley on the relationship between sleep and relationship conflict,...
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New Year’s Relationship Resolutions
A new year signals a fresh start—an opportunity to reflect on the past year of your relationship and explore...
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