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Getting Parents on the Same Page
Differences in a relationship are often seen as something negative, but they actually can serve a great purpose. They...
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Gottman Method and Emotionally Focused Therapy
In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy...
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Navigating the Political Storm: How to Manage Election Anxiety
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a...
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Valentine’s Day: The Gottman Way
Valentine’s Day has a negative (and controversial) reputation as an American holiday for its sentimentalism and commercialization. It is...
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Overcoming Gridlock This Holiday Season
That’s not the kind of gridlock I’m talking about. What I’m talking about is the emotional traffic jam that...
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