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Our special series, Body Electric, is back! This time, host Manoush Zomorodi does a deep dive into our headphone habits… because many of us wear them for hours at a time, and all that listening is taking a toll on our hearing.

Manoush speaks with exposure scientist Rick Neitzel, who has partnered with Apple on a first-of-its-kind study to find how our daily listening patterns are affecting our hearing. Neitzel offers advice on safe listening habits that can help protect our ears in the long term.

Later, Manoush takes us into the future of “consumer hearables” and how tech companies want us to never — ever— take our earbuds out.

Interested in joining the Apple Hearing Study? Sign up here.

Binge the whole Body Electric series here. Sign up for the Body Electric Challenge and our newsletter here.

Talk to us on Instagram @ManoushZ, or record a voice memo and email it to us at BodyElectric@npr.org.

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